Rainbow Veggie Sushi Roll

These colourful sushi rolls make vegetables fun and exciting for kids. The rice provides energy while the vegetables deliver essential nutrients. Roasted squash brings a deep, caramelized sweetness, while tart apples add a bright counterpoint.

Category

Kiddies

Prep Time

25 minutes

Total Time

35 minutes

Servings

4 (24 pieces)

Sushi.
Sushi.
Sushi.

Ingredients

  • 2 cups sushi rice

  • 4 nori sheets

  • 1 carrot, julienned

  • 1 cucumber, julienned

  • 1 yellow bell pepper, thinly sliced

  • 1 avocado, sliced

  • Soy sauce for dipping

  • Rice vinegar

  • Bamboo rolling mat

Instructions

  1. Cook sushi rice according to package instructions.

  2. Season with rice vinegar

  3. Place nori sheet on bamboo mat

  4. Spread rice evenly on nori, leaving 1-inch strip at top

  5. Layer vegetables in rainbow pattern across center

  6. Roll tightly using bamboo mat

  7. Wet the bare edge of nori with water to seal

  8. Slice into 6 pieces per roll

  9. Pack with small container of soy sauce

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